Wellbeing Consultant | Corporate Trainer & Speaker
Movement creates clarity. And clarity changes how people work, lead and live.
Since 2008, I have helped organisations and individuals move through pressure, overload and change with more focus, energy and resilience.
Through Effect‑Eve, I design interactive workshops, keynotes and wellbeing programmes that connect body, brain and emotions. People don’t just listen. They move, experience, reflect and turn insights into conscious choices that work in everyday life.
No one-size-fits-all wellbeing or another box to tick. Every programme starts from what your organisation, team or people genuinely need, from sustainable focus and stress regulation to resilience, behavioural change and midlife energy at work.
Corporate Wellbeing That Moves People
Topics
Topics that move people and organisations
Focus & Energy in a Distracted World
Stress, Recovery & Resilience
Move Through Change
From Insight to Sustainable Behaviour
Midlife Energy at Work
AI & Wellbeing: Staying Human in a Digital World
Every workshop is tailored to the reality, challenges and goals of your organisation, so insights don’t remain ideas, but become conscious choices and everyday behaviour.
Wellbeing That Moves People
Every organisation is different. That’s why each workshop or wellbeing programme starts with what is really happening within your team.
Together, we identify where focus, energy or resilience is under pressure. I then create an interactive experience that helps people move, reflect and translate insights into conscious choices and everyday behaviour.
No wellbeing checkbox. No one-size-fits-all solution. Just meaningful change that works in real life.
Services include:
HOW WE CAN WORK TOGETHER
From a powerful first spark to lasting movement.
Keynote
A thought-provoking and energising session that creates awareness, opens conversation and inspires conscious action.
Interactive Workshop
A 90-minute to 3-hour experience in which people move, reflect and translate insights into choices that work in everyday life.
Wellbeing Programme
A tailored journey combining a needs conversation, interactive sessions and meaningful follow-up to support lasting behavioural change.
Every collaboration starts with what is really happening in your organisation and what you want to set in motion.
Ready to explore what your organisation needs?
PLAN A MOVE & THINK CONVERSATION
Investment
Interactive workshops start from €1,500. Keynotes and tailored wellbeing programmes are priced according to scope, group size and follow-up.
After a short Move & Think conversation, you receive a clear proposal tailored to your organisation.
Ready to create movement?
Let’s explore where focus, energy, or resilience is under pressure in your organisation and what you want to set in motion.
Plan a Move & Think Conversation