Wellbeing Consultant | Corporate Trainer & Speaker
Movement creates clarity. And clarity changes how people work, lead and live.
Since 2008, I have helped organisations and individuals move through pressure, overload and change with more focus, energy and resilience.
Through Effect‑Eve, I design interactive workshops, keynotes and wellbeing programmes that connect body, brain and emotions. People don’t just listen. They move, experience, reflect and turn insights into conscious choices that work in everyday life.
No one-size-fits-all wellbeing or another box to tick. Every programme starts from what your organisation, team or people genuinely need, from sustainable focus and stress regulation to resilience, behavioural change and midlife energy at work.
Corporate Wellbeing That Moves People
Topics
Topics that move people and organisations
Focus & Energy in a Distracted World
Stress, Recovery & Resilience
Move Through Change
From Insight to Sustainable Behaviour
Midlife Energy at Work
AI & Wellbeing: Staying Human in a Digital World
Working Well Through Life Stages
Every workshop is tailored to the reality, challenges and goals of your organisation, so insights don’t remain ideas, but become conscious choices and everyday behaviour.
Wellbeing That Moves People
Every organisation is different. That’s why each workshop or wellbeing programme starts with what is really happening within your team.
Together, we identify where focus, energy or resilience is under pressure. I then create an interactive experience that helps people move, reflect and translate insights into conscious choices and everyday behaviour.
No wellbeing checkbox. No one-size-fits-all solution. Just meaningful change that works in real life.
Mastering Focus & Energy
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Endless notifications, back-to-back meetings and mental overload drain energy long before the day is done. This workshop helps your people understand what drains their focus and gives them practical tools to restore it, starting with the body.
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Insight into how body, brain and energy work together under pressure
Quick movement and breathing tools that reset focus in minutes
A personal energy experiment to try in the weeks after the session
Clear team agreements about focus time, availability and recovery
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90 minutes to half a day, interactive, with movement built in
Small groups of up to 12 participants, so everyone is seen and heard
On-site at your organisation or online
Tailored to your team after a short intake conversation
Optional 30-day follow-up call to anchor what was learned
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from €2,000 excl. VAT
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“It was truly a connecting day, equipping us with valuable insights and practical tools to better coach and support our team members.” — SAP
Services include:
HOW WE CAN WORK TOGETHER
From a powerful first spark to lasting movement.
Keynote
A thought-provoking and energising session that creates awareness, opens conversation and inspires conscious action.
Interactive Workshop
A 90-minute to 3-hour experience in which people move, reflect and translate insights into choices that work in everyday life.
Wellbeing Programme
A tailored journey combining a needs conversation, interactive sessions and meaningful follow-up to support lasting behavioural change.
Every collaboration starts with what is really happening in your organisation and what you want to set in motion.
Ready to explore what your organisation needs?
PLAN A MOVE & THINK CONVERSATION
Investment
Interactive workshops start from €1,500. Keynotes and tailored wellbeing programmes are priced according to scope, group size and follow-up.
After a short Move & Think conversation, you receive a clear proposal tailored to your organisation.
Ready to create movement?
Let’s explore where focus, energy, or resilience is under pressure in your organisation and what you want to set in motion.
TESTIMONIALS
“It was truly a connecting day, equipping us with valuable insights and practical tools to better coach and support our team members.”
Tine, SAP“Such a great workshop today ! It left us wanting more!”
Coloplast“The day was filled with intention, purpose, and reflection, and a welcome pause to my week and to my life.”
Teammember, SAP